Yoga Healer: Remedies For The Body, Mind And
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PRODUCT OVERVIEW
- ISBN 9781782493754
- Categories [2022], BX, BXOS, Health and Wellness, NF HW, Non-Fiction, Non-Fiction: Lifestyle, RM 10 - RM 19.99
- Author(s) Christine Burke
- Publisher Cico Books
- Pages 176
- Format Paperback
- Dimensions 19.1cm x 1.2cm x 23.6cm
- Weight 0.58 kg
product description
Heal your body, mind, and spirit with these quick and easy yoga and meditation practices.Includes yoga remedies for 40 specific conditions and concerns, as well as yoga sequences for everyday wellbeing.Each yoga remedy is designed to last 15 minutes or less - perfect for people with busy lives.All poses and sequences are illustrated with stylish, clear photography.
