Working With Meditation
BX Price:
RM 19.90RRP: RM 64.90
Savings: RM 45.00 (69%)
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PRODUCT OVERVIEW
- ISBN 9780753729328
- Categories BX, BXOS, Health and Wellness, NF HW, Non-Fiction, Non-Fiction: Lifestyle, RM 10 - RM 19.99
- Author(s) Madonna Gauding
- Publisher Bounty Books
- Pages 128
- Format Paperback
- Dimensions 19.2cm x 1.0cm x 23.7cm
- Weight 0.4 kg
product description
Meditation is ideal for relieving the stress caused by modern living, improving concentration and helping you reach more profound levels of consciousness. "Working with Meditation" teaches you everything you need to know about how to use meditation to improve your life, including step-by-step practical instructions for beginners to meditation and exercises, showing you how to combine meditation with other approaches including yoga, chi kung, mandalas and labyrinths.
