PRODUCT OVERVIEW
- ISBN 9780753733509
- Categories BG_Corner, BXOS, Cookbooks, Food and Drinks, H/C, Health and Wellness, Healthy cooking, IM1, NF HW, Non-Fiction
- Author(s) Pyramid
- Publisher Octopus Publishing Group
- Pages 96
- Format HARDCOVER
- Dimensions 15.5cm x 1.3cm x 11.2cm
- Weight 0.18 kg
product description
Meditation is an indispensable tool for daily living. It can sharpen the mind, balance the emotions and even help you understand the mysteries of life.Whether you are a beginner or have been meditating for some time, this little book offers a collection of simple and effective meditations and words of inspiration to enrich your daily life and deepen your spiritual practice.Chapters:INTRODUCTION HOW TO START MEDITATIONS FOR BODY, MIND & SPIRITMEDITATIONS FOR LOVE & COMPASSIONMEDITATIONS FOR PROBLEM SOLVING

