PRODUCT OVERVIEW
- ISBN 9780857624697
- Categories [2022], BX, BXOS, LOCATION_B_NF, Medicine, NF REF, Non-Fiction, Non-Fiction: Personal Development, Reference
- Author(s) Ken Ashwell
- Publisher Quad Books
- Pages 192
- Format Paperback
- Dimensions 21.5cm x 1.3cm x 27.5cm
- Weight 0.965 kg
product description
Explains how to execute 50 essential exercises, providing tips aimed at different fitness levels and including warnings to help you avoid injury.

