About This Book
product description
The Self-Care Revolution is designed to help and restore your day-to-day energy reserves so that, rather than running on empty, you will have the strength and spirit to excel with whatever life brings.
Discover the Vitality Wheel - a complete body and mind Self-Care Toolkit that will boost your health, happiness and resourcefulness.
Product Details
- ISBN 9781912023363
- Categories Assertiveness, Bestseller, motivation & self esteem, Non-Fiction › Personal Development
- Author(s) Suzy Reading
- Publisher Aster
- Pages 222
- Format Paperback
- Dimensions15.0cm x 1.7cm x 20.9cm
- Weight 0.48 kg

