The One-Minute Happiness Journal: 365 Ways To Capture The Joy In Your Life Every Day
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PRODUCT OVERVIEW
- ISBN 9781250234773
- Categories 25QT1, [2024], BCLG24, BX, BXOS, DEC24_1, New Arrivals OS, NF JOUR, Non-Book, Non-Fiction, Stationery
- Author(s) Eva Olsen
- Publisher Castle Point Books
- Pages 192
- Format Paperback
- Dimensions 18.1cm x 1.7cm x 18.1cm
- Weight 0.366 kg
product description
Focus on all the good in your life in just one minute a day!
Gratitude for what brings us joy is a proven way to feel happier every day. And it doesn’t have to take a lot of time. With this simple guided journal, just one minute a day of reflection will help you focus on the joy in your life and improve your positive outlook. With 365 provocative prompts designed to pinpoint the happiness already present in your life, this book will be a welcome point of reflection at the end of every day.
