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RM 19.90RRP: RM 150.00
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About This Book
product description
As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.
Product Details
- ISBN 9781623368418
- Categories Health and Wellness, Men, Non-Fiction › Lifestyle
- Author(s) Adam Campbell
- Publisher Rodale Press Inc.
- Pages 560
- Format Paperback
- Dimensions20.5cm x 2.7cm x 21.7cm
- Weight 1.338 kg

