The Complete Idiot's Guide To Pain Relief (Complete Idiot's Guides (Lifestyle Paperback))

Practical help for the millions who suffer. "The Complete Idiot's Guide(r) to Pain Relief" offers readers advice on how to live with, manage, and treat their specific symptoms as they occur, and get quick and lasting relief from their discomfort through both traditional medical and alternative therapies. -Includes the major sources of pain from head and back aches to chronic conditions such as fibromyalgia -Clear and accessible information from a certified medical expert -Covers the impact of diet and exercise on pain relief -According to the National Institute of Health, over seventy-six million Americans suffer from sustained pain every day