The Book of Overthinking: How to Stop the Cycle of Worry
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PRODUCT OVERVIEW
- ISBN 9781838952785
- Categories [2024], BX, BXOS, CNYWS, LOCATION_B_NF, NF SELF, Non-Fiction, Non-Fiction: Personal Development, Reference
- Author(s) Gwendoline Smith
- Publisher Allen & Unwin
- Pages 272
- Format Paperback
- Dimensions 13cm x 1.9cm x 19.8cm
- Weight 0.242 kg
product description
Overthinking, ruminating, worrying: New Zealand bestselling author Gwendoline Smith explains this common form of anxiety and offers helpful advice for overcoming it.
