Tai Chi: Ancient Physical Systems For Creating Inner Harmony And Equilibrium
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PRODUCT OVERVIEW
- ISBN 9781844768196
- Categories [2022], BX, BXOS, Health and Wellness, NF HW, Non-Fiction, Non-Fiction: Lifestyle, RM 10 - RM 19.99
- Author(s) Andrew Popovic
- Publisher Southwater Publishing
- Pages 128
- Format Paperback
- Dimensions 22.6cm x 1.0cm x 29.4cm
- Weight 0.68 kg
product description
This book covers all aspects of t'ai chi, from its beginnings and its philosophical background, right through to its practical uses. There are many different variations of t'ai chi. Here, Andrew Popovic focuses on the Wu style, giving instructions on how to perform the short form in clear, step-by-step photographs, with easy-to-follow guidance.
