Commuting, working, exercising, parenting, socializing--our lives are busy and there isn't the time to sustain a super-healthy lifestyle. We rarely wake up feeling energized or refreshed, so we pop some vitamins, slug a coffee and get going. Julie Montagu is The Flexi Foodie and her book of 90 delicious recipes and friendly facts will show you how to introduce plant-based superfoods into your day. Through meat-free, dairy-free and sugar-free recipes, you can raise your energy levels, lose weight, lower your cholesterol, keep blood sugar levels under control, look and feel more youthful than you have in years and--most of all--enjoy what you cook.

Product Overview
ISBN 9781849496667
Categories Bestseller, BX, Cookbooks, Food and Drinks, Highlight, Merdeka, Non-Fiction, Non-Fiction: Lifestyle, Whateversary
Author(s) Julie Montagu
Publisher Quadrille
Pages 173
Format Paperback
Dimensions 17.5cm x 1.5cm x 22.3cm
Weight 0.58 kg
Notes The book images and summary displayed may be of a different edition or binding of the same title.