Stretching With Ease
by:
Minarik, Linda
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About This Book
product description
Stretching routines to improve your health and everyday living. Everything you need to create a stretching program that is perfect for you. Clear instructions and color photographs for 73 stretches. Illustrations of the muscles being targeted.
Product Details
- ISBN 9781782492634
- Categories History, Linda, Minarik, Non-Fiction › Humanities
- Author(s) Minarik, Linda
- Publisher Cico Books
- Pages 192
- Format Paperback
- Dimensions23.5cm x 1.5cm x 19.0cm
- Weight 0.59 kg
