PRODUCT OVERVIEW
- ISBN 9781402779886
- Categories [2022], BX, BXOS, NF SELF, Non-Fiction, Non-Fiction: Personal Development, Ramadan, Self-Help
- Author(s) Lucinda Bassett
- Publisher Sterling
- Pages 272
- Format Hardcover
- Dimensions 21.6cm x 3.0cm x 15.0cm
- Weight 0.51 kg
product description
Thanks to this new program by best-selling self-help author Lucinda Bassett, it's possible to do a life-changing emotional makeover in only 21 days. Her process-oriented approach to dealing with stress and anxiety covers everything from money to health to relationships. Bassett shows readers how to go from fearful to focused; how to alleviate insecurity and feel confident about the future; and how to transform depression and anxiety into hope, happiness, and peace of mind. She offers a positive action plan that turns every challenge into an opportunity, and even helps relieve stress-induced exhaustion and poor health. So even if you can't change what's happening around you . . . you CAN change what's happening inside of you, thanks to this empowering new solution.

