Silence: The Power Of Quiet In A World Full Of Noise

We can spend a lot of time looking for happiness when the world right around us is full of wonder. But our hearts and minds are so full of noise that we can't always hear the call of life and love. To hear that call and respond to it, we need silence. In his beautiful new book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how mindfulness is the practice that stops the noise inside. With gentle anecdotes, simple Buddhist wisdom and practical exercises, he shows us how to live mindfully so that all the internal chatter ceases and we are left with the eloquent sound of silence. Now, at last, we can answer the call of the beauty around us. Through silence, Thich Nhat Hanh reveals, we are free to hear, to see - and just be.

Product Overview
ISBN 9781846044342
Categories BX, Non-Fiction, Non-Fiction: Humanities, Spirituality and Religion, WBD
Author(s) Thich Nhat Hanh
Publisher Rider books
Pages 208
Format Paperback
Dimensions 13.5cm x 1.6cm x 21.6cm
Weight 0.23 kg
Notes The book images and summary displayed may be of a different edition or binding of the same title.

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