Rip It Up: The Radically New Approach To Changing Your Life

Rip up this book and unleash your hidden potential. Most self-help books encourage you to think differently; to think yourself thin, imagine a richer self or to visualize the perfect you. This is difficult, time consuming and often doesn't work. Drawing on a dazzling array of scientific evidence, psychologist Richard Wiseman presents a radical new insight that turns conventional self-help on its head: simple physical actions represent the quickest, easiest and most powerful way to instantly change how you think and feel. So don't just think about changing your life. Do it.

Product Overview
ISBN 9780230752078
Categories BX, Non-Fiction, Non-Fiction: Personal Development, Ramadan, Self-Help
Author(s) Richard Wiseman
Publisher MacMillan
Pages 384
Format Paperback
Dimensions 13.5cm x 3.1cm x 21.6cm
Weight 0.47 kg
Notes The book images and summary displayed may be of a different edition or binding of the same title.