PRODUCT OVERVIEW
- ISBN 9780230752078
- Categories BX, BXOS, NF SELF, Non-Fiction, Non-Fiction: Personal Development, RM 10 - RM 19.99, Self-Help
- Author(s) Richard Wiseman
- Publisher MacMillan
- Pages 384
- Format Paperback
- Dimensions 13.5cm x 3.1cm x 21.6cm
- Weight 0.47 kg
product description
Rip up this book and unleash your hidden potential. Most self-help books encourage you to think differently; to think yourself thin, imagine a richer self or to visualize the perfect you. This is difficult, time consuming and often doesn't work. Drawing on a dazzling array of scientific evidence, psychologist Richard Wiseman presents a radical new insight that turns conventional self-help on its head: simple physical actions represent the quickest, easiest and most powerful way to instantly change how you think and feel. So don't just think about changing your life. Do it.