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About This Book
product description
The act of solving puzzles is a great way of encouraging our minds to be relaxed and in the moment, bringing a sense of peace and stillness, which is the essence of mindfulness. The puzzles in this delightful collection are interspersed with inspiring quotes to help you on your journey to a state of happy calm.
Product Details
- ISBN 9781788287425
- Categories Non-Fiction āŗ Lifestyle, Puzzles & quizzes, Puzzles and Games
- Author(s) Publishing Arcturus
- Publisher Arcturus Publishing Ltd
- Pages 160
- Format Paperback
- Dimensions13.4cm x 1.3cm x 18.9cm
- Weight 0.22 kg

