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PRODUCT OVERVIEW
- ISBN 9781741852929
- Categories [2022], BX, BXOS, LOCATION_B_NF, NF SPO, Non-Fiction, Non-Fiction: Lifestyle, RM 20 - RM 39.99, Sports
- Author(s) Abby Dr. Ellsworth
- Publisher Hinkler Books
- Pages 160
- Format Paperback
- Dimensions 19.6cm x 1.1cm x 25.6cm
- Weight 0.56 kg
product description
Two new titles in this ground-breaking series, each featuring amazing computer-generated 3D anatomical images highlighting key muscle groups.Massage Anatomy takes you on a journey of relaxation and wellness that progresses from mastering the basic movements to learning how to put together a complete massage plan.Pilates Anatomy takes you into a new dimension of this world-renowned exercise system that develops muscle synergy and body alignment. Photographs and illustrations demonstrate how target muscles work in each exercise.Highlights:Full colour throughout.Perfect for at-home use or for professional librarieshe ultimate anatomy reference set.
