My Yoga Guru : Your Ultimate Yoga Instructor
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PRODUCT OVERVIEW
- ISBN 9781599636238
- Categories BX, BXOS, Health and Wellness, Hidden_Gem, NF HW, Non-Fiction
- Author(s) Dory Walker
- Publisher Walking Stick Press
- Pages 176
- Format Paperback
- Dimensions 24.5cm x 1.2cm x 19cm
- Weight 0.505 kg
product description
Your ultimate yoga instructor!
My Yoga Guru is a revolutionary new approach in health tuition. It offers the expert advice and step-by-step instruction of a fully illustrated book along with a free App that allows you to monitor your progress and access handy visual guides.
Each pose is explained with simple-to-follow, step-by-step instructions, which include common mistakes and related activities that will help you hone perfect technique and develop advanced skills.
The FREE APP* is a key part of the My Guru experience. With it you can access a visual guide to all the My Guru instruction--wherever and whenever you need to. You can also build, adapt and save sessions as well as monitor your progress.
Wherever you are, your Yoga Guru is there for you!
*The My Yoga Guru App is for iPad and iPhone.
