My Brain Has Too Many Tabs Open: Untangle Your Relationship with Tech
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PRODUCT OVERVIEW
- ISBN 9780711264281
- Categories [2025], B2W, BX, BXOS, DEC24_1, DEC25_1, New Arrivals OS, NF SELF, Non-Fiction, Non-Fiction: Personal Development, OCT25_1, Personal Development, Reference, Self-Help
- Author(s) Tanya Goodin
- Publisher White Lion Publishing
- Pages 224
- Format Paperback
- Dimensions 12.7cm x 0.5cm x 19.8cm
- Weight 0.227 kg
product description
‘Are you tired of feeling overwhelmed by your digital life? Do you long for a healthier, happier relationship with technology? Look no further. In this captivating self-help toolkit, Goodin expertly navigates the complexities of our digital age, offering invaluable insights, thought-provoking dilemmas, and practical solutions to help you reclaim control.’ Vex King
For anyone who has lost their way in the online world, digital detox expert Tanya Goodin offers a tech-versus-life toolkit to deal with the escalating consequences of harmful habits.
This book examines 24 personal stories of people wrestling with common technology problems, from a little girl yearning for her mother to put down her phone, to a taxi driver concerned about his son’s gaming addiction.
Learn how to recognise and label dependent behaviours – both of yourself and others – and find simple, easy solutions in this book.
