Mindful Pregnancy: Meditation, Yoga, Hypnobirthing, Natural Remedies and Nutrition - Trimester by Trimester
BX Price:
RM 39.90RRP: RM 90.00
Savings: RM 50.10 (56%)
FREE SHIPPING within Peninsular Malaysia with minimum purchase of RM 80.00
Flat Rate Shipping SGD14.99 to Singapore RM 0.00
FREE SHIPPING within Peninsular Malaysia with minimum purchase of RM 0.00
FREE SHIPPING within Peninsular Malaysia with minimum purchase of RM 10.00
FREE SHIPPING within Peninsular Malaysia with minimum purchase of RM 10.00
FREE SHIPPING within Peninsular Malaysia with minimum purchase of RM 10.00
FREE SHIPPING within Peninsular Malaysia with minimum purchase of RM 10.00
RRP: RM 90.00
Savings: RM 50.10 (56%)
Enjoy a natural, positive, stress-free pregnancy.
Trimester by trimester, this beautiful book gives you safe yoga, meditation, natural remedies, nutrition, and hypnobirthing techniques to match your stage of pregnancy. Encouraging, practical advice from midwife and positive birth expert, Tracy Donegan, will help you to understand your body, relish your pregnancy, and bond with your growing baby.
Troubleshoot pregnancy aches and pains with appropriate exercises, quell morning sickness with natural remedies and food, bond with your baby through meditation and movement, and prepare your body and mind safely and healthily for childbirth using strengthening exercises and hypnobirthing techniques.
Feel empowered to nurture and give birth to your baby with strength and confidence, and embrace your life as a new mum.