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About This Book
product description
Achieve the breakthroughs in size for the lean and chiseled muscular look that you've always wanted! Bodybuilding expert Nick Evans presents a proven program for perfecting your physique. More than simply hitting the gym and pumping iron, Men's Body Sculpting provides you with complete programs for * generating mass, * reducing fat, * sculpting your physique, and * maintaining your build. Each program offers the specific exercises that professional bodybuilders have used paired with in-depth advice on nutrition and supplements to enhance your workouts and ensure rapid results. Get the physique you want and get it now with Men's Body Sculpting!
Product Details
- ISBN 9780736083218
- Categories Health and Wellness, Non-Fiction āŗ Lifestyle
- Author(s) Nicholas A. Evans
- Publisher Human Kinetics Publishers
- Pages 256
- Format Paperback
- Dimensions21.6cm x 1.8cm x 27.9cm
- Weight 0.73 kg

