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PRODUCT OVERVIEW
- ISBN 9781451665475
- Categories [2022], BX, BXOS, H/C, NF REF, Non-Fiction, Non-Fiction: Personal Development, Reference, WBD
- Author(s) Sandra Bond Chapman
- Publisher Free Press
- Pages 285
- Format Hardcover
- Dimensions 23.1cm x 2.8cm x 15.5cm
- Weight 0.5 kg
product description
In "Make Your Brain Smarter," renowned cognitive neuroscientist Dr. Sandra Bond Chapman introduces you to the very latest research in brain science and shows you how to tailor a program to strengthen your brain's capacity to think smarter. In this all-inclusive book, Dr. Chapman delivers a comprehensive "fitness" plan that you can use to "exercise" your way to a healthier brain. You will find strategies to reduce stress and anxiety, increase productivity, enhance decision-making, and strengthen how your brain works at every age. You will discover why memory is not the most important measure of brain capacity, why IQ is a misleading index of brain potential, and why innovative thinking energizes your brain. "Make Your Brain Smarter" is the ultimate guide for keeping your brain fit during each decade of your life. *This book may have remainder mark*
