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PRODUCT OVERVIEW
- ISBN 9781856753692
- Categories [2022], BX, BXOS, NF SELF, Non-Fiction, Non-Fiction: Personal Development, Ramadan, Self-Help
- Author(s) Beth Penn
- Publisher Octopus Publishing
- Pages 96
- Format Paperback
- Dimensions 10.4cm x 1.2cm x 14.8cm
- Weight 0.15 kg
product description
In this age of mass consumerism, we are "stuffocating"; becoming slaves to our possessions. By freeing ourselves from physical and mental clutter, and better managing our schedules, we can focus on what is truly important and discover more time, space and joy.
Grounded in solid science and bursting with invaluable tools, activities and strategies, this little book will empower you to discard what you no longer need, regain control of your surroundings and create a happier and more fulfilling life.
