PRODUCT OVERVIEW
- ISBN 9781846813719
- Categories [2022], BX, BXOS, Health and Wellness, LOCATION_B_NF, NF HW, Non-Fiction, Non-Fiction: Lifestyle, RM 20 - RM 39.99
- Author(s) Andy Wadsworth
- Publisher Anness Publishing
- Pages 256
- Format Paperback
- Dimensions 29.4cm x 1.9cm x 22.9cm
- Weight 1.301 kg
product description
This comprehensive practical book will show you how to fight the flab,
strengthen and tone muscle, enjoy increased vitality and gain a more
positive outlook on life, no matter what your age or current level of
fitness.

