PRODUCT OVERVIEW
- ISBN 9781615644551
- Categories [2023], BX, BXOS, NF SPO, Non-Fiction, Non-Fiction: Lifestyle, Sports
- Author(s) Steve Katai And Colin Barr
- Publisher Alpha
- Pages 256
- Format Paperback
- Dimensions 19.6cm x 1.4cm x 23.3cm
- Weight 0.702 kg
product description
From choosing the right equipment to training techniques and exercises, Idiot's Guides: Triathlon Training covers everything any new competitor needs to know to successfully finish any sprint or intermediate (standard) competition. Packed with expert advice and lots of full-color illustrations, this book also explores injury avoidance, training schedules, and much more.

