• How To Be A Yogi

How To Be A Yogi

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PRODUCT OVERVIEW

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How to be a Yogi explains the laws and principles as well as the pragmatic methods of yoga. It is based on the teachings of Patanjali. Yoga is not a religion. It is a philosophy. The father of the classical eight-limbed path is said to be Patanjali, writer of the Yoga Sutra, which provides a framework for the spiritual growth and mastery of the physical and mental body.

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