PRODUCT OVERVIEW
- ISBN 9781846045073
- Categories BX, BXOS, Cookbooks, Food and Drinks, NF SELF, Non-Fiction, Non-Fiction: Lifestyle, Paperback, Penguin, RM 10 - RM 19.99
- Author(s) Penguin
- Publisher Penguin
- Pages 288
- Format Paperback
- Dimensions 13.4cm x 2.3cm x 21.5cm
- Weight 0.315 kg
product description
Stoicism teaches us to acknowledge our emotions, reflect on what causes them and redirect them for our own good. But sometimes no goal seems more elusive than leading a good life. Professor Massimo Pigliucci explores this remarkable philosophy and how its wisdom can be applied to our everyday lives in the quest for meaning. He shows how stoicism teaches us the importance of a person's character, integrity and compassion. In How to be a Stoic, with its practical tips and exercises, meditations and mindfulness, he also explains how relevant it is to every part of our modern lives.