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PRODUCT OVERVIEW
- ISBN 9781488902147
- Categories BX, BXOS, Feel Young, Health and Wellness, NF HW, Non-Fiction, Non-Fiction: Lifestyle
- Author(s) Books Hinkler
- Publisher Hinkler Books
- Pages 192
- Format Paperback
- Dimensions 22.9cm x 1.3cm x 27.9cm
- Weight 0.85 kg
product description
Train like a member of a special military force with Anatomy of Fitness Elite Training Program: Navy Seals Workout. Considered one of the world's toughest training programs, Navy Seal Training is an invigorating and rewarding exercise program that can increase overall fitness, build core strength, and improve performance. This comprehensive guide will show you how to shed body fat and build cardiovascular endurance, while increasing muscle mass.
