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About This Book
product description
An illustrated guide to a simple and personal fitness regime including exercises to target each section of the body. Includes a journal to record your own fitness regime and progress.
Product Details
- ISBN 9781445469874
- Categories 50% Off Sale, Health and Wellness, Non-Fiction āŗ Lifestyle, Single-Nov
- Author(s) Parragon Book Ltd
- Publisher Parragon Book Ltd
- Pages 144
- Format Paperback
- Dimensions20.5cm x 1.5cm x 16.5cm
- Weight 0.44 kg

