PRODUCT OVERVIEW
- ISBN 9781409351160
- Categories BX, BXOS, Health and Wellness, Hidden_Gem, NF HW, Non-Fiction
- Author(s) Dk
- Publisher Dk
- Dimensions 23.3cm x 0.4cm x 18.2cm
- Weight 0.185 kg
product description
Look great in your skinny jeans with a flatter tummy, shapelier bum and firmer thighs
• Three colour-coded levels of difficulty help you advance in skill and improve results
• Choose among techniques from fitness training, Pilates, yoga and physical therapy
• Enjoy the convenience of working out at home with minimal equipment

