From Freak Out To F*Cking Fine: A Journal For Finding Calm When Everything Goes To Sh*T
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PRODUCT OVERVIEW
- ISBN 9781250273826
- Categories BX, BXOS, NF JOUR, Non-Book, Non-Fiction, Stationery
- Author(s) Caitlin Peterson
- Publisher St Martin'S Press
- Pages 128
- Format Trade Paperback
- Dimensions 19.1cm x 1cm x 14cm
- Weight 0.199 kg
product description
A sweary stress journal for keeping calm in chaos.
When the sh*t hits the fan, you need to find a way to stay cool. Meditation is great for some, but for the rest of us, From Freak Out to F*cking Fine will help shepherd you through the valley of anxiety and back up onto the road to happiness.
With sweary prompts that help you process your feelings--and kick the f*ckers to the curb if they don't serve you--Caitlin Peterson's fun journal is relatable and down-to-earth, a perfect antidote to a rough day.
-Spend time in a judgment-free zone that lets you be you
-Unload with more than 120 pages of honest-as-f*ck prompts
-Own your definition of "f*cking fine" and how to get there
