Food Cures: Breakthrough Nutritional Prescriptions For Everything From Colds To Cancer

Fight disease with your fork! Imagine lowering your blood pressure with bananas, delaying arthritis with pomegranate juice, and calming your allergies with fish. Here at last is the definitive, hands-on guide to healing, treating, and preventing 57 ailments and health complaints with common foods and nutritional supplements. Learn which foods to eat - and which to avoid. Based on hundreds of studies and backed by a prestigious panel of experts, Food Cures is the science-based nutrition guide that brings healing right to your plate. *This book may have minor shelfwear*