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About This Book
product description
Explores the most popular fitness pursuits today, with detailed explanations of how the body benefits from a range of different exercise types. The ideal book for those wanting to explore what they should be doing to get fit and stay that way today.show more
Product Details
- ISBN 9780994394583
- Categories Health and Wellness, Non-Fiction › Lifestyle
- Author(s) Herron & Murray Books
- Publisher Herron & Murray Books
- Pages 162
- Format Paperback
- Dimensions26.4cm x 1.7cm x 32.5cm
- Weight 1.43 kg

