With summer just around the corner, it?s a great opportunity to make the most of your exercise regime. You don?t need expensive gym memberships or specialist equipment ? many people are keeping fit using simple exercises so they look and feel great in their summer outfits. With Summer Fit you can, too. This book contains a range of simple exercises that are easy to do at home and will increase your fitness and well-being. With clear instructions and photographs, this latest addition to our Feeling Good range will inspire you to get fit for summer.
