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PRODUCT OVERVIEW
- ISBN 9781250861696
- Categories 3rd Qt, [2024], BX, BXOS, Cookbooks, EDM, Food and Drinks, Healthy cooking, New Arrivals OS, NF HCK, Non-Fiction, SELECT+, SELECTX, SEPT24_1
- Author(s) Stephanie Laska
- Publisher St. Martin'S Press
- Pages 256
- Format Paperback
- Dimensions 13.7cm x 2cm x 20.8cm
- Weight 0.227 kg
product description
If you want to lose weight on a keto-ish diet (while having a life), this is the book for you. There are no complex math equations or “ridonculous” ketogenic rules to follow – think simple, stress-free! Whether you want to start a keto diet fresh or need help getting over a weight loss hump, USA Today bestselling author Stephanie Laska is here to help you begin in an Extra Easy Keto way. Over 7-days, Stephanie will lay out a workable plan in bite-sized pieces. Extra Easy Keto is doable for everyone! You can have your (sugar-free) cake and eat it too. From cheesy casseroles to low-carb cheesecakes, fat-fuelled, keto-friendly foods satisfy hunger, facilitate weight loss, and taste great.
