• Essential: Core by Hollis Lance Liebman – book cover
  • Essential: Core by Hollis Lance Liebman – book cover
  • Essential: Core by Hollis Lance Liebman – book cover
  • Essential: Core by Hollis Lance Liebman – book cover
  • Essential: Core by Hollis Lance Liebman – book cover

Essential: Core

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About This Book

product description

The Essential Core Book and DVD will get you started on the road to physical and mental fitness. Written by experts, this title features clear and easy step-by-step instructions on techniques to develop core strength. Also comes with a DVD which contains a complete core strength class.

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