Sample: Eat Yourself Calm
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About This Book
product description
Start feeling calmer instantly - and boost your health and wellbeing longer term. A clever problem solver helps you choose the ingredients to address your own individual symptoms. 60 delicious, easy recipes based on foods that de-stress mind and body.
Product Details
- ISBN 9780600627036
- Categories Cookbooks, Food and Drinks, Healthy cooking, Non-Fiction › Lifestyle
- Author(s) Paul, Gill
- Publisher Hamlyn
- Pages 128
- Format Paperback
- Dimensions14.8cm x 1.1cm x 21.1cm
- Weight 0.3 kg
