PRODUCT OVERVIEW
- ISBN 9781786852366
- Categories 25QT1, [2025], BX, BXOS, C REF, Children's Books, Children's Reference, FEB25_1, NA25Q1, New Arrivals OS, School's Out
- Author(s) Poppy O'Neill
- Publisher Summersdale
- Pages 144
- Format Trade Paperback
- Dimensions 15.7cm x 1cm x 20.6cm
- Weight 0.302 kg
product description
Does your child appear to worry a lot?
Perhaps they have frequent tummy upsets, or are irritable, tearful, angry or withdrawn?
Do they have problems concentrating or show a loss of enthusiasm for their usual interests?
These could all be signs that your child is struggling with anxiety.
This practical guide combines proven cognitive-behavioural therapy methods used by child psychologists in schools with simple activities to help your child to overcome anxiety. It’s aimed at children aged 7–11 because a lot happens in these years that can impact a child’s emotional well-being, not just now but for years to come.
Your child will be guided, with the help of Fiz – a friendly and supportive character they can identify with – through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.

