PRODUCT OVERVIEW
- ISBN 9781789293265
- Categories 23-03, BX, BXOS, Crafts and Hobbies, NF CH, Non-Fiction, Non-Fiction: Lifestyle
- Author(s) Amy Birch
- Publisher Michael O'Mara Books Ltd
- Pages 176
- Format TRADE PAPERBACK
- Dimensions 23.5cm x 1.3cm x 15.5cm
- Weight 0.226 kg
product description
Staying at home can be a challenge and this clever book will offer ways to keep you happy and healthy, from putting together a homemade exercise routine using everyday household items to creating your own home silent disco as well as ideas to help you discover a new hobby, such as learning a language or upcycling furniture. There are also tasks to keep you feeling engaged and proactive, with tips on lowering your plastic pollution and ways you can volunteer from the comfort of your home, as well as practical ways to help you stay connected with nature, from making your own bird feeder to star gazing from your window, and creative activities to help reduce stress and worry, such as journaling, colouring and crafting.