Disease Free: Proven Ways To Help Prevent More Than 75 Common Health Problems (Hb)

This is an informative, accessible guide for better health and general wellbeing. With expert advice on heart disease, Alzheimer's, diabetes, colds, back pain and many more. This book could help you regain control of your health whether you're fighting a condition or want to help prevent problems in the future. Disease Free book is here to help! You'll find simple ideas that could help prevent illness, with proven ways to arm and protect yourself against diseases. With useful information for the treatment of stress-related disorders and depression, diet recommendations and expert weight-loss advice - plus, how to choose the right supplements.

Product Overview
ISBN 9781921569609
Categories BX, Health and Wellness, Non-Fiction, Non-Fiction: Lifestyle, WBD
Author(s) Reader's Digest
Publisher Reader's Digest
Pages 416
Format Hardback
Dimensions 20cm x 3cm x 26cm
Weight 1.56 kg
Notes The book images and summary displayed may be of a different edition or binding of the same title.