PRODUCT OVERVIEW
- ISBN 9781784289799
- Categories [2022], BX, BXOS, Health and Wellness, NF HW, Non-Fiction, Non-Fiction: Lifestyle, RM 10 - RM 19.99
- Author(s) Ward, Tara
- Publisher Sirius Entertainment
- Pages 384
- Format Paperback
- Dimensions 20.1cm x 2.5cm x 13.2cm
- Weight 0.29 kg
product description
Packed with stimulating and mind expanding exercises, this book will help put you in touch with a hitherto inaccessible world. It shows you how to transcend the mundane and yet remain in touch with life's essentials. Your path in life is yours alone, and Meditation & Mindfulness will help you to tread it with confidence and joy.

