Change One Diet And Fitness: Updated And Expanded
by:
Editors of Reader's Digest
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PRODUCT OVERVIEW
- ISBN 9780762106974
- Categories BX, BXOS, H/C, Health and Wellness, MS22, NF HW, Non-Fiction, Non-Fiction: Lifestyle, RM 10 - RM 19.99
- Author(s) Editors of Reader's Digest
- Publisher Reader's Digest Association
- Pages 352
- Format Hardcover
- Dimensions 26cm x 2.3cm x 18.2cm
- Weight 0.352 kg
product description
The most sensible weight-loss plan--with, its balanced, no-fad, everyday approach--is what scientists today confirm as the best weight-loss system there is, This world-wide bestseller adds several new features, such as an expanded fitness section and superfoods--surprising foods that are proven to help you lose weight.
