Mindful Meditation Colouring Book

Restore a sense of balance with the Mindful Meditation Colouring Book , including over 60 of designs to fill with calming shades.

Focusing on the act of colouring images can help you to reduce stress and anxiety, and is a great way of living mindfully in the moment. This collection is packed with flowers, birds, mandalas, dream catchers and abstracts inspired by the natural world.

• Includes 60 designs
• Printed on thick, high-quality paper
• The images appear on single-sided pages to prevent bleed-through

It is the perfect companion, either for bringing about a state of calm meditation or simply for kicking back and tuning out.