PRODUCT OVERVIEW
- ISBN 9781846047138
- Categories [2025], BX, BXOS, JUL25_1, New Arrivals OS, NF SELF, Non-Fiction, Non-Fiction: Personal Development, pansingJune, Personal Development, Reference, Self-Help
- Author(s) Yung Pueblo
- Publisher Ebury Publishing
- Pages 288
- Format Trade Paperback
- Dimensions 13.5cm x 2cm x 21.6cm
- Weight 0.286 kg
product description
yung pueblo's path to deep healing began only after years of drug abuse had taken a toll on his mind and body. Searching for a way forward, he discovered that by facing his anxieties and fears, trusting his intuition and focusing on meditation he felt mentally lighter and finally at home in his heart and mind. In Lighter>/i> yung pueblo reveals how we can move forward in our healing, from learning self-compassion and letting go to become emotionally mature. This is a transformative guide to making our actions become more intentional, our decisions more compassionate, our thinking clearer and our future much brighter.

