The Wellbeing Activity Book: Self-care Activities Through the Seasons
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PRODUCT OVERVIEW
- ISBN 9781789294279
- Categories [2025], Body, BX, BXOS, JUL25_1, Mind & Health, Mind-Body-Soul, New Arrivals OS, Non-Fiction, OCT25_1, SEP25_1
- Author(s) Amy Birch
- Publisher Michael O'Mara Books Ltd
- Pages 160
- Format Paperback
- Dimensions 15cm x 1.3cm x 23.4cm
- Weight 0.272 kg
product description
Full of activities to help you get motivated, connect with your surroundings and maintain your mental wellbeing, this follow-up to the hugely successful The Wellbeing Journal is the ultimate guide to seasonal self-care.
