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About This Book
product description
Discover the path to inner peace
Calmness is all around you and within you if you just know where to look. And the journey to a more peaceful place is one of the most rewarding trips you can take for your health and well-being.
A careful blend of tranquil tips, soothing statements and relaxing activities, How to Find Calm is a lovingly curated guide to reaching a state of joyful and mindful serenity.
Product Details
- ISBN 9781786859945
- Categories Non-Fiction › Personal Development, Reference, Self-Help
- Author(s) Sophie Golding
- Publisher Octopus Publishing Group
- Pages 192
- Format Hardcover
- Dimensions14.8cm x 2.2cm x 19.6cm
- Weight 0.46 kg

