SHARE THIS ON
Sold Out
PRODUCT OVERVIEW
- ISBN 9781398708334
- Categories [2026], BX, BXOS, MAY26, New Arrivals OS, NF SELF, Non-Fiction, Non-Fiction: Personal Development, Personal Development, Reference, Self-Help
- Author(s) Emma Lamb
- Publisher Laurence King Publishing
- Pages 160
- Format Hardcover
- Dimensions 15.7cm x 1.6cm x 21.6cm
- Weight 1.05 kg
product description
Take control of your life with Loop -- a totally different approach to journaling.
The first non-linear guided journal for self-care, Loop Journal can help you change negative thought patterns, break bad habits and start better ones, manage anxiety and stress, engage in constructive rather than critical self-reflection, develop better decision making and discover a more positive mindset.
Loop's unique, science-based approach offers a brand-new method of journaling. Take 15-minutes, 2-3 times a week and choose your own personalised path through the four loops to discover new, practical tools for self-care.
