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About This Book
product description
A daily ritual is an act of self-care that's carried out mindfully and reverently. As well as bringing focus to the present they can imbue your life with a sense of calm and purpose. Within these pages you will find a raft of simple but effective rituals to try as well as short tips and wise words to help guide you on your journey.
Product Details
- ISBN 9781800076754
- Categories Body, Mind & Health, Mind-Body-Soul, Non-Fiction
- Author(s) Summersdale Publishers
- Publisher Octopus Publishing Group
- Pages 160
- Format Hardcover
- Dimensions10.7cm x 2.3cm x 13.7cm
- Weight 0.227 kg

