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PRODUCT OVERVIEW
- ISBN 9781409197720
- Categories 23-03, BX, BXOS, Cookbooks, Food and Drinks, Health and Wellness, Healthy cooking, NF HW, Non-Fiction
- Author(s) Dr. Sabina Brennan
- Publisher Orion Publishing Co
- Pages 320
- Format Trade Paperback
- Dimensions 23.2cm x 15.2cm x 2.4cm
- Weight 0.499 kg
product description
In Beating Brain Fog, neuroscientist Dr Sabina Brennan guides us through the science to show how our brains work, and why we might experience confusion and anxiety. She offers tools to help you identify your own cognitive profile, determining the causes of your specific symptoms, and explains the simple strategies that can help you feel like yourself again. With brain fog now identified as one of the long-term effects of Covid-19, there has never been a more timely moment to tackle your symptoms, with Dr Brennan's unique 30-day plan.
