Sample: Anatomy Of Fitness: Yoga
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About This Book
product description
Yoga is more than just an excellent form of exercise, it is also a spiritual and mental practice that can improve your mental outlook. Anatomy of Fitness: Yoga, shows you how to build your strength and flexibility while improving your concentration and willpower.
Product Details
- ISBN 9781743677438
- Categories Feel Young, Health and Wellness, Non-Fiction › Lifestyle
- Author(s) Goldie Karpel Oren
- Publisher Hinkler
- Pages 192
- Format Paperback
- Dimensions21.0cm x 1.3cm x 25.9cm
- Weight 0.75 kg
